Weigh In record (no journal entry) for 22 February 2012
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139.0 lb
Lost so far: 20.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2012:
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463 kcal
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Fat: 25.38g | Prot: 19.29g | Carb: 42.15g.
Breakfast: 0 Calorie Sweetener, Sugar Free French Vanilla Coffee Creamer, Blackberries, CANTALOUPE, Beef Sticks Smoked Snack. Lunch: Borracho Beans, brisket, tortilla chips. more...
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steady weight
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Melissasatx's weight history
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