Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
07 Jun 24	157.0 lb	Reasonably Well
20 Dec 22	157.0 lb	Reasonably Well
17 Oct 22	154.5 lb	Reasonably Well
27 Sep 22	152.0 lb	Reasonably Well
28 Jul 22	149.0 lb	Reasonably Well
27 Jul 22	151.0 lb	Reasonably Well
11 May 22	145.0 lb	Reasonably Well
10 Jan 22	139.0 lb	Reasonably Well
28 Dec 20	158.0 lb	Reasonably Well
15 Jun 20	160.0 lb	Poorly
09 Mar 20	155.2 lb	Reasonably Well
04 Jan 20	157.0 lb	Reasonably Well
09 Dec 19	155.6 lb	Poorly
11 Nov 18	150.0 lb	Reasonably Well
04 Nov 18	152.0 lb	Reasonably Well
26 Jun 18	152.0 lb	Poorly
09 Apr 18	146.0 lb	Poorly
08 Jan 18	158.0 lb	Reasonably Well

Date started: 27 Apr 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 148.6 lb
02 Oct 17	140.8 lb	Reasonably Well
21 Aug 17	145.0 lb	Not Applicable
02 Aug 17	147.0 lb	Poorly
14 Jul 16	143.8 lb	Poorly
02 May 16	138.8 lb	Reasonably Well
01 May 16	140.0 lb	Reasonably Well
04 Apr 16	142.0 lb	Not Applicable
07 Dec 15	137.6 lb	Reasonably Well
25 Aug 15	136.8 lb	Reasonably Well
28 Jul 15	139.8 lb	Reasonably Well
29 Jun 15	140.8 lb	Reasonably Well
29 May 15	146.4 lb	Poorly
06 Jan 15	138.4 lb	Poorly
16 Sep 14	139.5 lb	Reasonably Well
05 Aug 14	142.0 lb	Reasonably Well
15 Jul 14	145.0 lb	Reasonably Well
05 Feb 14	140.6 lb	Reasonably Well
06 Jan 14	142.0 lb	Poorly
07 Oct 13	139.0 lb	Reasonably Well
01 Mar 13	136.2 lb	Reasonably Well
15 Jan 13	136.6 lb	Reasonably Well
08 Jan 13	138.0 lb	Reasonably Well
05 Dec 12	140.6 lb	Reasonably Well
29 Nov 12	140.6 lb	Reasonably Well
20 Sep 12	141.2 lb	Reasonably Well
23 May 12	147.8 lb	Poorly
01 May 12	147.6 lb	Reasonably Well
02 Feb 12	148.6 lb	Reasonably Well
05 Jan 12	150.0 lb	Reasonably Well
31 Dec 11	152.0 lb	Reasonably Well
17 Nov 11	147.2 lb	Reasonably Well
14 Sep 11	146.6 lb	Reasonably Well
11 Aug 11	147.8 lb	Reasonably Well
09 Aug 11	147.2 lb	Reasonably Well
06 Aug 11	147.2 lb	Reasonably Well
05 Aug 11	147.8 lb	Reasonably Well
14 Jul 11	147.0 lb	Reasonably Well
13 Jul 11	147.0 lb	Reasonably Well
12 Jul 11	147.8 lb	Reasonably Well
07 Jul 11	149.2 lb	Reasonably Well
04 Jul 11	149.2 lb	Reasonably Well
24 Jun 11	148.0 lb	Reasonably Well
31 May 11	149.0 lb	Reasonably Well
26 May 11	148.0 lb	Reasonably Well
25 May 11	150.0 lb	Reasonably Well
09 May 11	149.4 lb	Reasonably Well
06 May 11	148.6 lb	Reasonably Well
27 Apr 11	148.6 lb	Reasonably Well