Weigh In record (no journal entry) for 07 June 2017
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117.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2017:
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1215 kcal
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Fat: 56.51g | Prot: 37.80g | Carb: 149.34g.
Breakfast: World of Chia Chia Strawberry Fruit Spread, Butter (Salted), Scrambled Egg (Whole, Cooked), Bays Original English Muffin. Lunch: 365 Sesame Rice Crackers, Calavo Avocado, Black bean and red lentil soup. Snacks/Other: Trader Joe's Organic Raw Almonds, Kind Fruit & Nut Almond & Apricot Bar. more...
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1809 kcal
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Activities & Exercise:
Resting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Standing - 1 hour. more...
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losing 0.1 lb a week
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procrast28's weight history
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