Weigh In record (no journal entry) for 31 May 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1731 kcal
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Fat: 86.71g | Prot: 43.17g | Carb: 198.75g.
Breakfast: Бутерброд с Сыром, Шоколадная Колбаса. Lunch: Коломенское Лаваш Армянский Тонкий, Салат из Помидоров и Огурцов. Dinner: Макароны по Флотски. more...
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losing 3.1 lb a week
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