I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it. It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.
A minor blip up in my weight weight most likely because I weighed in 2 hours early.
Good luck for the day to the rest of you especially those who have to go to work.
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187.4 lb
Lost so far: 44.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2017:
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1835 kcal
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Fat: 95.44g | Prot: 101.30g | Carb: 117.97g.
Breakfast: Lidl Greek Style Yoghurt. Lunch: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Snacks/Other: Cheddar Cheese, Gin. more...
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gaining 1.5 lb a week
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Comments
Have a great day, the weather looks like it's going to be lovely for you 🌻🌞👍
25 May 17 by member: Carmelle75
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