Date started: 29 May 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 176.6 lb
07 Apr 24	172.0 lb	Reasonably Well
17 Jul 22	152.3 lb	Reasonably Well
08 Jul 22	153.9 lb	Reasonably Well
07 Jul 22	154.5 lb	Reasonably Well
02 May 22	158.3 lb	Reasonably Well
01 May 22	158.3 lb	Reasonably Well
29 Apr 22	159.2 lb	Reasonably Well
21 Apr 22	159.6 lb	Reasonably Well
20 Apr 22	160.1 lb	Reasonably Well
16 Apr 22	160.7 lb	Reasonably Well
15 Apr 22	161.6 lb	Reasonably Well
14 Apr 22	162.5 lb	Reasonably Well
28 Dec 21	160.7 lb	Reasonably Well
24 Dec 21	158.5 lb	Reasonably Well
23 Dec 21	159.6 lb	Reasonably Well
22 Dec 21	159.8 lb	Reasonably Well
21 Dec 21	161.2 lb	Reasonably Well
20 Dec 21	162.3 lb	Reasonably Well
19 Dec 21	162.3 lb	Reasonably Well
13 Nov 21	161.4 lb	Reasonably Well
12 Nov 21	161.6 lb	Reasonably Well
10 Nov 21	162.0 lb	Reasonably Well
06 Nov 21	164.0 lb	Reasonably Well
14 Oct 21	162.7 lb	Reasonably Well
17 Sep 21	163.6 lb	Reasonably Well
08 Sep 21	161.4 lb	Reasonably Well
02 Sep 21	165.8 lb	Reasonably Well
30 Jul 21	162.7 lb	Reasonably Well
16 Jul 21	161.6 lb	Reasonably Well
14 Jul 21	160.9 lb	Reasonably Well
13 Jul 21	160.9 lb	Reasonably Well
11 Jul 21	161.8 lb	Reasonably Well
10 Jul 21	162.7 lb	Reasonably Well
09 Jul 21	163.4 lb	Reasonably Well
08 Jul 21	163.1 lb	Reasonably Well
07 Jul 21	164.0 lb	Reasonably Well
06 Jul 21	164.7 lb	Reasonably Well
04 Jul 21	163.8 lb	Reasonably Well
03 Jul 21	162.9 lb	Reasonably Well
02 Jul 21	163.4 lb	Reasonably Well
01 Jul 21	164.2 lb	Reasonably Well
30 Jun 21	165.3 lb	Reasonably Well
29 Jun 21	166.4 lb	Reasonably Well
24 Jun 21	167.6 lb	Reasonably Well
23 Jun 21	168.9 lb	Reasonably Well
22 Jun 21	169.3 lb	Reasonably Well
17 Jun 21	167.6 lb	Reasonably Well
16 Jun 21	166.0 lb	Reasonably Well
15 Jun 21	168.2 lb	Reasonably Well
14 Jun 21	170.4 lb	Reasonably Well
13 Jun 21	168.9 lb	Reasonably Well
12 Jun 21	168.7 lb	Reasonably Well
11 Jun 21	169.5 lb	Reasonably Well
10 Jun 21	167.3 lb	Reasonably Well
09 Jun 21	168.2 lb	Reasonably Well
08 Jun 21	169.5 lb	Reasonably Well
07 Jun 21	168.9 lb	Reasonably Well
06 Jun 21	169.5 lb	Reasonably Well
05 Jun 21	168.7 lb	Reasonably Well
04 Jun 21	169.5 lb	Reasonably Well
03 Jun 21	172.4 lb	Reasonably Well
02 Jun 21	172.2 lb	Reasonably Well
01 Jun 21	173.3 lb	Reasonably Well
29 May 21	176.6 lb	Reasonably Well

Date started: 04 Oct 20

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 160.9 lb
28 May 21	175.9 lb	Reasonably Well
16 Oct 20	163.1 lb	Reasonably Well
15 Oct 20	161.4 lb	Reasonably Well
14 Oct 20	163.1 lb	Reasonably Well
13 Oct 20	164.0 lb	Reasonably Well
07 Oct 20	160.7 lb	Reasonably Well
04 Oct 20	160.9 lb	Not Applicable