Date started: 31 Oct 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 190.7 lb
21 May 24	161.8 lb	Reasonably Well
19 May 24	162.5 lb	Reasonably Well
18 May 24	164.7 lb	Reasonably Well
10 May 24	162.3 lb	Reasonably Well
01 May 24	162.3 lb	Reasonably Well
20 Apr 24	164.9 lb	Reasonably Well
15 Apr 24	167.1 lb	Reasonably Well
01 Apr 24	159.6 lb	Reasonably Well
17 Mar 24	158.5 lb	Reasonably Well
10 Mar 24	161.8 lb	Reasonably Well
01 Mar 24	159.0 lb	Reasonably Well
26 Feb 24	162.3 lb	Reasonably Well
10 Feb 24	158.3 lb	Reasonably Well
05 Feb 24	159.0 lb	Reasonably Well
01 Feb 24	162.7 lb	Reasonably Well
22 Jan 24	159.0 lb	Reasonably Well
20 Jan 24	159.4 lb	Reasonably Well
15 Jan 24	159.8 lb	Reasonably Well
01 Jan 24	164.7 lb	Reasonably Well
18 Dec 23	162.0 lb	Reasonably Well
14 Dec 23	164.9 lb	Reasonably Well
25 Nov 23	157.6 lb	Reasonably Well
20 Nov 23	161.6 lb	Reasonably Well
15 Nov 23	163.1 lb	Reasonably Well
10 Nov 23	164.9 lb	Reasonably Well
05 Nov 23	164.9 lb	Reasonably Well
01 Nov 23	162.9 lb	Reasonably Well
20 Oct 23	160.5 lb	Reasonably Well
13 Oct 23	161.6 lb	Reasonably Well
01 Sep 23	159.4 lb	Reasonably Well
30 Aug 23	158.1 lb	Reasonably Well
25 Aug 23	159.0 lb	Reasonably Well
01 Aug 23	159.2 lb	Reasonably Well
20 Jul 23	157.6 lb	Reasonably Well
13 Jul 23	155.0 lb	Reasonably Well
08 Jun 23	150.8 lb	Reasonably Well
01 Jun 23	155.6 lb	Reasonably Well
25 May 23	153.4 lb	Reasonably Well
10 May 23	154.5 lb	Reasonably Well
01 May 23	150.8 lb	Reasonably Well
01 Mar 23	145.7 lb	Reasonably Well
01 Feb 23	144.6 lb	Reasonably Well
08 Jan 23	137.8 lb	Reasonably Well
10 Dec 22	139.8 lb	Reasonably Well
08 Dec 22	140.4 lb	Reasonably Well
01 Dec 22	141.3 lb	Reasonably Well
29 Nov 22	141.3 lb	Reasonably Well
28 Nov 22	144.0 lb	Reasonably Well
24 Nov 22	145.1 lb	Reasonably Well
22 Nov 22	146.4 lb	Reasonably Well
18 Nov 22	148.6 lb	Reasonably Well
17 Nov 22	149.5 lb	Reasonably Well
14 Nov 22	151.0 lb	Reasonably Well
10 Nov 22	153.7 lb	Reasonably Well
07 Nov 22	156.3 lb	Reasonably Well
23 Oct 22	149.0 lb	Reasonably Well
22 Oct 22	150.4 lb	Reasonably Well
15 Oct 22	152.8 lb	Reasonably Well
16 Sep 22	154.1 lb	Reasonably Well
10 Sep 22	154.1 lb	Reasonably Well
28 Aug 22	148.8 lb	Reasonably Well
20 Aug 22	154.5 lb	Reasonably Well
08 Aug 22	147.3 lb	Reasonably Well
01 Aug 22	156.5 lb	Reasonably Well
08 Jul 22	149.9 lb	Reasonably Well
01 Jul 22	153.4 lb	Reasonably Well
23 Jun 22	152.1 lb	Reasonably Well
17 Jun 22	149.9 lb	Reasonably Well
16 Jun 22	147.3 lb	Reasonably Well
25 May 22	147.3 lb	Reasonably Well
22 Apr 22	148.8 lb	Reasonably Well
21 Apr 22	149.5 lb	Reasonably Well
14 Apr 22	150.4 lb	Reasonably Well
08 Apr 22	151.9 lb	Reasonably Well
01 Apr 22	154.1 lb	Reasonably Well
11 Mar 22	150.8 lb	Reasonably Well
05 Mar 22	153.2 lb	Reasonably Well
04 Mar 22	154.1 lb	Reasonably Well
01 Mar 22	155.0 lb	Reasonably Well
21 Feb 22	153.2 lb	Reasonably Well
19 Feb 22	154.3 lb	Reasonably Well
18 Feb 22	155.0 lb	Reasonably Well
16 Feb 22	158.3 lb	Reasonably Well
15 Feb 22	155.4 lb	Reasonably Well
24 Jan 22	157.0 lb	Reasonably Well
21 Jan 22	157.9 lb	Reasonably Well
31 Dec 21	160.1 lb	Reasonably Well
16 Dec 21	162.0 lb	Reasonably Well
03 Dec 21	163.1 lb	Reasonably Well
01 Dec 21	164.2 lb	Reasonably Well
24 Nov 21	165.3 lb	Reasonably Well
17 Nov 21	169.3 lb	Reasonably Well
10 Nov 21	176.4 lb	Reasonably Well
31 Oct 21	190.7 lb	Reasonably Well

Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 135.4 lb Start: 135.4 lb
01 Oct 21	184.1 lb	Reasonably Well
01 Sep 21	175.9 lb	Reasonably Well
01 Aug 21	168.2 lb	Reasonably Well
01 Jul 21	158.7 lb	Reasonably Well
01 Jun 21	150.4 lb	Reasonably Well
01 May 21	144.8 lb	Reasonably Well
01 Apr 21	139.1 lb	Reasonably Well
25 Mar 21	135.4 lb	Reasonably Well

Date started: 23 Mar 21

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 134.0 lb
24 Mar 21	132.9 lb	Reasonably Well
23 Mar 21	134.0 lb	Reasonably Well

Date started: 01 Oct 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 135.4 lb
17 Mar 21	134.3 lb	Reasonably Well
16 Mar 21	135.1 lb	Reasonably Well
15 Mar 21	140.9 lb	Reasonably Well
14 Mar 21	138.9 lb	Reasonably Well
13 Mar 21	138.0 lb	Reasonably Well
08 Mar 21	137.8 lb	Reasonably Well
05 Mar 21	134.0 lb	Reasonably Well
04 Mar 21	134.0 lb	Reasonably Well
01 Mar 21	132.3 lb	Reasonably Well
28 Feb 21	132.3 lb	Reasonably Well
27 Feb 21	133.4 lb	Reasonably Well
26 Feb 21	134.5 lb	Reasonably Well
25 Feb 21	134.5 lb	Reasonably Well
24 Feb 21	135.8 lb	Reasonably Well
15 Feb 21	137.1 lb	Reasonably Well
08 Feb 21	133.6 lb	Reasonably Well
01 Feb 21	135.1 lb	Reasonably Well
30 Jan 21	134.3 lb	Reasonably Well
24 Jan 21	136.7 lb	Reasonably Well
01 Jan 21	134.0 lb	Reasonably Well
22 Dec 20	126.3 lb	Reasonably Well
10 Dec 20	129.0 lb	Reasonably Well
08 Dec 20	129.0 lb	Reasonably Well
01 Dec 20	130.7 lb	Reasonably Well
24 Nov 20	131.8 lb	Reasonably Well
15 Nov 20	132.1 lb	Reasonably Well
01 Nov 20	126.3 lb	Reasonably Well
29 Oct 20	127.0 lb	Reasonably Well
22 Oct 20	128.7 lb	Reasonably Well
15 Oct 20	132.5 lb	Reasonably Well
08 Oct 20	133.2 lb	Reasonably Well
01 Oct 20	135.4 lb	Not Applicable