Mistybenner's Journal, 09 May 2017

Slept until 7 am then back to bed around 9 or ten until 11:30! Wow I must have been tired. Made everyone pancakes and sausage and manage to not eat any myself. This is my last week of one meal a day. Next week I'll incorporate some workouts💥anxious to see the numbers on Saturday. Happy fat loss buddies :-)

Diet Calendar Entry for 09 May 2017:
695 kcal Fat: 32.56g | Prot: 52.50g | Carb: 42.25g.   Breakfast: Bragg Organic Apple Cider Vinegar. Dinner: La Preferida Authentic Refried Beans, Calavo Avocado, World Harbors Fajita Sauce & Marinade, Lawry's Seasoned Salt, Pork Chops (Center Loin, Bone-In, Cooked, Braised), El Pollo Loco Spanish Rice. more...

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