Date started: 05 Oct 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 146.6 lb
05 Sep 13	170.0 lb	Not Applicable
25 Oct 11	144.0 lb	Reasonably Well
13 Oct 11	144.4 lb	100%
06 Oct 11	145.6 lb	Reasonably Well
05 Oct 11	146.6 lb	Not Applicable

Date started: 12 Apr 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 152.0 lb
Ongoing Weight Loss Phase (OWL) :
21 Jul 11	143.0 lb	Reasonably Well
13 Jul 11	143.8 lb	Reasonably Well
09 Jun 11	144.8 lb	100%
01 Jun 11	145.6 lb	100%
31 May 11	146.6 lb	Reasonably Well
26 May 11	147.4 lb	100%
20 May 11	148.2 lb	100%
17 May 11	149.0 lb	Poorly
12 May 11	148.2 lb	Poorly
04 May 11	146.6 lb	Reasonably Well
Induction Phase:
02 May 11	146.8 lb	Reasonably Well
30 Apr 11	146.6 lb	Reasonably Well
28 Apr 11	146.6 lb	100%
26 Apr 11	147.0 lb	Reasonably Well
21 Apr 11	148.0 lb	100%
20 Apr 11	148.8 lb	Reasonably Well
Ongoing Weight Loss Phase (OWL) :
19 Apr 11	149.0 lb	100%
18 Apr 11	151.6 lb	Poorly
Induction Phase:
12 Apr 11	152.0 lb	Not Applicable