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treehugger81
Journal
04 Feb 10
treehugger81's Journal, 04 February 2010
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dont know y i weight less after a shower! am i that dirty in the mornings.
140.4 lb
Lost so far:
4.6 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2010:
1367 kcal
Fat: 63.76g | Prot: 74.26g | Carb: 128.34g.
Breakfast:
olive oil, eggs, salsa.
Lunch:
Salt'n Vinegar Almonds, bumble bee.
Dinner:
jambalaya, Steamfresh Southwestern Style Rice.
Snacks/Other:
WERTHERS ORIGINAL, sugarfree gum, Vitamin water 10.
more...
2019 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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