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It's another Frittata Friday, and if I make one today, it will be a Corned Beef & Fried Cabbage Frittata, with the Irish cheese I bought at Sam's Club, about a week or so ago. I said if, because I may decide to not make it, as I had a late lunch, featuring a sizable salad, and a rib-eye steak. When that happens, I don't feel obligated to eat dinner just because it's time. I've developed that mindset, lately, because a light dinner of some chicken broth, may easily fit the bill, and be satisfying enough.
Diet Calendar Entry for 24 March 2017:
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2785 kcal
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Fat: 196.45g | Prot: 198.77g | Carb: 35.66g.
Breakfast: Hoffman's Hard Salami, Boar's Head Butterkase Cheese, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Instant Coffee (Decaffeinated, Dry Powder), Atkins French Vanilla Shake, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Kroger stevia blend,, Kirkland Signature Glucosamine with MSM, Bayer VitaCraves Men's Multi Gummies. Lunch: Chicago Steakhouse Marinade, Kroger Ribeye Steak, Ken's Steak House Buttermilk Ranch Salad Dressing, Private Selection Crumbled Traditional Feta Cheese, Kroger Salted Butter, Mezzetta Roasted Bell Peppers, Sweet Onions, Fresh Express Sweet Butter Tender Lettuce Mix, Wegmans Whole Baby Bella Mushrooms, Trader Joe's English Cucumber. Dinner: Atkins Dark Chocolate Royale Shake, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kroger stevia blend,, Butterkase Cheese, Wigley's corned beef. Snacks/Other: Boar's Head Corned Beef Top Round, Boar's Head Yellow Mustard 54% Lower Sodium, Butterkase Cheese, Hoffman's Hard Salami. more...
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