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Alan Pendas
Weight History

Alan Pendas's Weight History

 


Date started: 25 Jun 20
Date Weight How closely followed?
Goal: 176.4 lb
Start: 206.1 lb
21 Nov 23 183.9 lb Down Reasonably Well
06 Nov 23 186.3 lb Up Reasonably Well
25 Oct 23 185.2 lb Down Reasonably Well
12 Sep 23 189.6 lb Down Reasonably Well
01 Sep 23 191.8 lb Down Reasonably Well
30 Aug 23 193.8 lb Down Reasonably Well
31 Jul 23 195.3 lb Up Reasonably Well
24 Jul 23 195.1 lb Down Reasonably Well
14 Jul 23 196.2 lb Down Reasonably Well
10 Jul 23 201.7 lb Up Reasonably Well
01 Jul 23 198.4 lb Down Reasonably Well
14 Jun 23 202.8 lb Down Reasonably Well
15 May 23 206.1 lb Up Reasonably Well
25 Apr 23 200.6 lb Up Reasonably Well
07 Apr 23 196.2 lb Up Reasonably Well
15 Mar 23 190.7 lb Down Reasonably Well
14 Mar 23 194.0 lb Up Reasonably Well
05 Mar 23 186.1 lb Down Reasonably Well
25 Feb 23 186.5 lb Down Reasonably Well
24 Feb 23 188.5 lb Down Reasonably Well
16 Feb 23 192.5 lb Up Reasonably Well
01 Feb 23 189.6 lb Up Reasonably Well
25 Jan 23 189.4 lb Up Reasonably Well
24 Jan 23 188.3 lb Up Reasonably Well
23 Jan 23 186.1 lb Steady Reasonably Well
22 Jan 23 186.1 lb Up Reasonably Well
21 Jan 23 185.2 lb Steady Reasonably Well
20 Jan 23 185.2 lb Down Reasonably Well
18 Jan 23 185.8 lb Up Reasonably Well
17 Jan 23 184.7 lb Down Reasonably Well
16 Jan 23 186.1 lb Up Reasonably Well
14 Jan 23 182.5 lb Up Reasonably Well
13 Jan 23 182.3 lb Down Reasonably Well
12 Jan 23 183.2 lb Down Reasonably Well
11 Jan 23 183.4 lb Up Reasonably Well
10 Jan 23 183.2 lb Up Reasonably Well
12 Dec 22 167.6 lb Down Reasonably Well
04 Aug 22 180.8 lb Down Reasonably Well
31 Mar 21 189.2 lb Down Reasonably Well
19 Mar 21 191.8 lb Up Reasonably Well
05 Jan 21 187.4 lb Down Reasonably Well
04 Jan 21 187.8 lb Up Reasonably Well
14 Dec 20 181.2 lb Down Reasonably Well
13 Dec 20 182.1 lb Down Reasonably Well
12 Dec 20 184.5 lb Up Reasonably Well
10 Dec 20 184.1 lb Up Reasonably Well
05 Dec 20 183.6 lb Down Reasonably Well
04 Dec 20 184.3 lb Up Reasonably Well
03 Dec 20 183.9 lb Down Reasonably Well
02 Dec 20 184.7 lb Up Reasonably Well
01 Dec 20 178.6 lb Down Reasonably Well
29 Nov 20 184.1 lb Up Reasonably Well
24 Nov 20 180.8 lb Down Reasonably Well
23 Nov 20 183.4 lb Down Reasonably Well
22 Nov 20 184.7 lb Down Reasonably Well
21 Nov 20 187.4 lb Up Reasonably Well
19 Nov 20 187.2 lb Down Reasonably Well
18 Nov 20 187.4 lb Up Reasonably Well
17 Nov 20 182.5 lb Down Reasonably Well
16 Nov 20 183.4 lb Down Reasonably Well
14 Nov 20 185.2 lb Down Reasonably Well
13 Nov 20 186.7 lb Up Reasonably Well
10 Nov 20 185.2 lb Down Reasonably Well
09 Nov 20 187.2 lb Down Reasonably Well
08 Nov 20 188.9 lb Up Reasonably Well
05 Nov 20 186.3 lb Down Reasonably Well
04 Nov 20 187.4 lb Down Reasonably Well
03 Nov 20 189.4 lb Down Reasonably Well
02 Nov 20 190.0 lb Up Reasonably Well
01 Nov 20 189.4 lb Down Reasonably Well
31 Oct 20 190.3 lb Down Reasonably Well
30 Oct 20 192.2 lb Up Reasonably Well
29 Oct 20 190.0 lb Down Reasonably Well
28 Oct 20 191.4 lb Up Reasonably Well
27 Oct 20 190.3 lb Up Reasonably Well
26 Oct 20 189.4 lb Down Reasonably Well
25 Oct 20 191.8 lb Down Reasonably Well
23 Oct 20 196.2 lb Up Reasonably Well
22 Oct 20 192.7 lb Up Reasonably Well
21 Oct 20 192.5 lb Down Reasonably Well
20 Oct 20 193.6 lb Up Reasonably Well
18 Oct 20 192.7 lb Down Reasonably Well
16 Oct 20 193.8 lb Up Reasonably Well
15 Oct 20 192.5 lb Down Reasonably Well
14 Oct 20 192.7 lb Down Reasonably Well
12 Oct 20 195.8 lb Up Reasonably Well
09 Oct 20 194.9 lb Steady Reasonably Well
08 Oct 20 194.9 lb Down Reasonably Well
07 Oct 20 196.9 lb Down Reasonably Well
06 Oct 20 197.1 lb Up Reasonably Well
05 Oct 20 196.0 lb Down Reasonably Well
03 Oct 20 196.2 lb Down Reasonably Well
02 Oct 20 198.4 lb Up Reasonably Well
01 Oct 20 197.5 lb Down Reasonably Well
30 Sep 20 199.1 lb Up Reasonably Well
29 Sep 20 198.2 lb Up Reasonably Well
28 Sep 20 198.0 lb Down Reasonably Well
27 Sep 20 201.7 lb Up Reasonably Well
26 Sep 20 200.4 lb Up Reasonably Well
25 Sep 20 200.2 lb Down Reasonably Well
24 Sep 20 202.2 lb Steady Reasonably Well
23 Sep 20 202.2 lb Down Reasonably Well
22 Sep 20 202.4 lb Steady Reasonably Well
21 Sep 20 202.4 lb Up Reasonably Well
20 Sep 20 201.5 lb Down Reasonably Well
19 Sep 20 205.5 lb Up Reasonably Well
18 Sep 20 203.0 lb Up Reasonably Well
17 Sep 20 202.4 lb Down Reasonably Well
16 Sep 20 203.3 lb Down Reasonably Well
15 Sep 20 204.1 lb Down Reasonably Well
14 Sep 20 204.4 lb Down Reasonably Well
13 Sep 20 207.0 lb Up Reasonably Well
12 Sep 20 204.4 lb Down Reasonably Well
11 Sep 20 207.0 lb Down Reasonably Well
10 Sep 20 207.2 lb Up Reasonably Well
09 Sep 20 206.1 lb Up Reasonably Well
08 Sep 20 205.7 lb Down Reasonably Well
07 Sep 20 206.1 lb Down Reasonably Well
06 Sep 20 206.6 lb Down Reasonably Well
05 Sep 20 206.8 lb Down Reasonably Well
04 Sep 20 207.0 lb Down Reasonably Well
03 Sep 20 208.1 lb Steady Reasonably Well
02 Sep 20 208.1 lb Down Reasonably Well
01 Sep 20 208.8 lb Down Reasonably Well
31 Aug 20 209.4 lb Down Reasonably Well
30 Aug 20 210.8 lb Up Reasonably Well
29 Aug 20 209.7 lb Down Reasonably Well
28 Aug 20 211.2 lb Up Reasonably Well
22 Aug 20 209.4 lb Up Reasonably Well
21 Aug 20 207.2 lb Down Reasonably Well
20 Aug 20 211.2 lb Steady Reasonably Well
17 Aug 20 211.2 lb Down Reasonably Well
16 Aug 20 211.6 lb Down Reasonably Well
14 Aug 20 211.9 lb Down Reasonably Well
13 Aug 20 213.8 lb Down Reasonably Well
12 Aug 20 216.1 lb Steady Reasonably Well
11 Aug 20 216.1 lb Up Reasonably Well
07 Aug 20 211.6 lb Down Reasonably Well
06 Aug 20 213.8 lb Up Reasonably Well
05 Aug 20 213.6 lb Up Reasonably Well
03 Aug 20 212.1 lb Down Reasonably Well
31 Jul 20 213.8 lb Down Reasonably Well
30 Jul 20 214.3 lb Down Reasonably Well
24 Jul 20 216.5 lb Up Reasonably Well
22 Jul 20 213.8 lb Down Reasonably Well
20 Jul 20 216.1 lb Down Reasonably Well
19 Jul 20 216.7 lb Up Reasonably Well
17 Jul 20 209.7 lb Down Reasonably Well
16 Jul 20 211.9 lb Down Reasonably Well
15 Jul 20 213.2 lb Down Reasonably Well
13 Jul 20 213.8 lb Down Reasonably Well
12 Jul 20 214.5 lb Up Reasonably Well
10 Jul 20 213.8 lb Up Reasonably Well
09 Jul 20 212.3 lb Up Reasonably Well
08 Jul 20 211.6 lb Down Reasonably Well
06 Jul 20 212.5 lb Up Reasonably Well
05 Jul 20 209.4 lb Down Reasonably Well
04 Jul 20 209.7 lb Down Reasonably Well
03 Jul 20 213.2 lb Up Reasonably Well
02 Jul 20 211.6 lb Steady Reasonably Well
30 Jun 20 211.6 lb Up Reasonably Well
29 Jun 20 209.0 lb Down Reasonably Well
28 Jun 20 212.1 lb Down Reasonably Well
27 Jun 20 212.7 lb Up Reasonably Well
26 Jun 20 211.0 lb Up Reasonably Well
25 Jun 20 206.1 lb Start Reasonably Well

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