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sliverhides
Journal
27 Feb 17
sliverhides's Journal, 27 February 2017
sliverhides's Profile
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Weigh In record (no journal entry) for 27 February 2017
181.6 lb
Lost so far:
4.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2017:
374 kcal
Fat: 8.24g | Prot: 27.64g | Carb: 47.07g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Pork Loin (Tenderloin), Mashed Potato made with Milk (from Fresh).
more...
3451 kcal
Activities & Exercise:
Driving - 1 hour, Watching TV/Computer - 16 hours, Sleeping - 7 hours.
more...
losing 1.9 lb a week
9 Supporters
Support
Comments
Green is good! Awesome!
27 Feb 17 by member:
KahneFan
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