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chilke26
Journal
25 Feb 17
chilke26's Journal, 25 February 2017
chilke26's Profile
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Weigh In record (no journal entry) for 25 February 2017
189.0 lb
Lost so far:
1.0 lb
.
Still to go:
49.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 February 2017:
968 kcal
Fat: 35.03g | Prot: 62.39g | Carb: 107.05g.
Breakfast:
Water, Boiled Egg, Bob's Red Mill Organic Scottish Oatmeal.
Lunch:
Baja Fresh Mexican Grill Torta without Chips.
Snacks/Other:
Granny Smith Apples.
more...
2178 kcal
Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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