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Trying to continue on my diet, no cheating. It is hard but I think if I eat my 3 servings of fruit, it may help me feel fuller longer. I have not weighted myself again since starting. But I have been doing 30 walking and 10 min exercises in the morning in the house. I am not giving up.
Diet Calendar Entries for 25 February 2017:
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968 kcal
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Fat: 35.03g | Prot: 62.39g | Carb: 107.05g.
Breakfast: Water, Boiled Egg, Bob's Red Mill Organic Scottish Oatmeal. Lunch: Baja Fresh Mexican Grill Torta without Chips. Snacks/Other: Granny Smith Apples. more...
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2178 kcal
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Activities & Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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