Date started: 17 Apr 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 172.0 lb
15 Sep 22	161.2 lb	Reasonably Well
09 Sep 22	164.2 lb	Reasonably Well
12 Aug 22	161.8 lb	Reasonably Well
04 Aug 22	160.7 lb	Reasonably Well
03 Aug 22	162.3 lb	Reasonably Well
11 Jul 22	162.9 lb	Reasonably Well
07 Jul 22	163.4 lb	Reasonably Well
04 Jul 22	164.0 lb	Reasonably Well
22 Jun 22	164.2 lb	Reasonably Well
21 Jun 22	165.1 lb	Reasonably Well
20 Jun 22	166.4 lb	Reasonably Well
28 May 22	162.3 lb	Reasonably Well
11 May 22	160.1 lb	Reasonably Well
09 May 22	160.9 lb	Reasonably Well
01 May 22	164.2 lb	Reasonably Well
30 Apr 22	164.5 lb	Reasonably Well
26 Apr 22	166.2 lb	Reasonably Well
25 Apr 22	166.7 lb	Reasonably Well
21 Apr 22	168.0 lb	Reasonably Well
20 Apr 22	169.1 lb	Reasonably Well
19 Apr 22	169.3 lb	Reasonably Well
18 Apr 22	170.2 lb	Reasonably Well
17 Apr 22	172.0 lb	Reasonably Well

Date started: 06 Jun 20

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 143.3 lb
26 Mar 22	161.2 lb	Reasonably Well
25 Mar 22	161.4 lb	Reasonably Well
07 Mar 22	164.7 lb	Reasonably Well
01 Mar 22	164.9 lb	Reasonably Well
28 Feb 22	169.3 lb	Reasonably Well
18 Jan 22	160.7 lb	Reasonably Well
07 Dec 21	160.5 lb	Reasonably Well
06 Dec 21	160.9 lb	Reasonably Well
20 Oct 21	151.9 lb	Reasonably Well
17 Oct 21	154.8 lb	Reasonably Well
16 Sep 21	142.2 lb	Reasonably Well
15 Jun 21	136.5 lb	Reasonably Well
09 Jun 21	137.1 lb	Reasonably Well
24 Mar 21	127.9 lb	Reasonably Well
22 Mar 21	131.4 lb	Reasonably Well
18 Feb 21	123.5 lb	Reasonably Well
17 Feb 21	125.0 lb	Reasonably Well
16 Feb 21	125.4 lb	Reasonably Well
15 Feb 21	126.8 lb	Reasonably Well
10 Feb 21	121.7 lb	Reasonably Well
08 Jan 21	122.1 lb	Reasonably Well
07 Jan 21	122.8 lb	Reasonably Well
05 Jan 21	124.6 lb	Reasonably Well
04 Jan 21	125.2 lb	Reasonably Well
02 Jan 21	128.3 lb	Reasonably Well
28 Nov 20	119.7 lb	Reasonably Well
19 Nov 20	121.3 lb	Reasonably Well
03 Oct 20	122.1 lb	Reasonably Well
21 Sep 20	124.3 lb	Reasonably Well
29 Aug 20	127.0 lb	Reasonably Well
20 Aug 20	129.0 lb	Reasonably Well
11 Aug 20	129.4 lb	Reasonably Well
07 Aug 20	130.5 lb	Reasonably Well
04 Aug 20	132.1 lb	Reasonably Well
31 Jul 20	132.3 lb	Reasonably Well
22 Jul 20	133.4 lb	Reasonably Well
18 Jul 20	133.4 lb	Reasonably Well
15 Jul 20	133.6 lb	Reasonably Well
13 Jul 20	134.0 lb	Reasonably Well
07 Jul 20	135.1 lb	Reasonably Well
04 Jul 20	137.6 lb	Reasonably Well
01 Jul 20	138.0 lb	Reasonably Well
24 Jun 20	138.9 lb	Reasonably Well
22 Jun 20	139.8 lb	Reasonably Well
15 Jun 20	141.1 lb	Reasonably Well
10 Jun 20	141.1 lb	Reasonably Well
06 Jun 20	143.3 lb	Not Applicable