|
I wanna wish all my friends a very "HAPPY VALENTINES DAY" ♥ ♥ ♥ and hope everyone had a great day and made it Healthy. No cake for me or candy. I had Strawberries and light Cool whip instead.
Diet Calendar Entry for 14 February 2017:
|
880 kcal
|
Fat: 23.04g | Prot: 77.16g | Carb: 84.60g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Jams, Preserves, Marmalades (Low Sugar), I Can't Believe It's Not Butter! Fat Free Spread, Toasted English Muffin, Canadian Bacon, Egg Beaters Egg Beaters - Original. Lunch: Dasani Bottled Water (16.9 oz), R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, Tomatoes, Chicken Leg (Skin Not Eaten). Dinner: Dasani Bottled Water (16.9 oz), Kraft Cool Whip Free, Driscoll's Strawberries, Tomatoes, Del Monte French Style Green Beans, Simply Potatoes Red Potato Wedges, Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Dasani Bottled Water (16.9 oz), Sargento Light Mozzarella String Cheese, Strawberries, Kraft Cool Whip Lite. more...
|
|
 Comments
Great! I did have some dark chocolate but I only ate 900 calories or so, so I planned for it. I had raspberries with it!
14 Feb 17 by member: Annyoakly
|
14 Feb 17 by member: bobbiduncan
|
I behaved myself quite well! A few sweet potato chips but no sweets. We must be getting the hang of this healthy eating thing.
15 Feb 17 by member: mickfan1
|
Yes,
I think we all are getting used to eating healthy now.(Funny)isn't it
15 Feb 17 by member: bobbiduncan
|
Annyoakly,
You did ok with your chocolate,looks good. :)
16 Feb 17 by member: bobbiduncan
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bobbiduncan's weight history
|