Weigh In record (no journal entry) for 10 February 2017
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180.0 lb
Lost so far: 7.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1273 kcal
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Fat: 61.23g | Prot: 70.10g | Carb: 120.09g.
Breakfast: Hormel Black Label Fully Cooked Bacon, Old Orchard Healthy Balance Pomegranate Cranberry Juice, Aunt Millie's 35 Calorie Potato Bread, Coffee-Mate Peppermint Mocha Coffee Creamer, Meijer Reduced Fat Mexican 4 Cheese Blend, Egg White. Lunch: Fiber One 90 Calorie Brownies - Mint Fudge, 14" Cheese Pizza (Thin Crust). more...
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losing 0.4 lb a week
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whocares2017's weight history
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