Date started: 24 Mar 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 243.0 lb
29 Jul 21	228.8 lb	Reasonably Well
22 Jul 21	229.4 lb	Reasonably Well
15 Jul 21	231.0 lb	Reasonably Well
05 Jul 21	225.8 lb	Reasonably Well
03 Jul 21	227.0 lb	Reasonably Well
30 Jun 21	228.6 lb	Reasonably Well
24 Jun 21	230.2 lb	Reasonably Well
23 Jun 21	233.0 lb	Reasonably Well
21 Jun 21	233.4 lb	Reasonably Well
18 Jun 21	231.8 lb	Reasonably Well
17 Jun 21	233.2 lb	Reasonably Well
11 Jun 21	232.4 lb	Reasonably Well
08 Jun 21	233.6 lb	Reasonably Well
07 Jun 21	234.6 lb	Reasonably Well
03 Jun 21	234.8 lb	Reasonably Well
01 Jun 21	238.0 lb	Reasonably Well
24 Mar 21	243.0 lb	Reasonably Well

Date started: 14 Feb 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 245.0 lb
22 Feb 11	201.0 lb	Reasonably Well
14 Feb 11	245.0 lb	Reasonably Well