Auto-update from FitBit via FitMess
|
226.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 January 2017:
|
280 kcal
|
Fat: 18.18g | Prot: 13.14g | Carb: 16.38g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Lucerne Half & Half, Coffee, Lucerne Half & Half, Coffee. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mthalmann's weight history
|