alexmach's Journal, 01 January 2017

On a plateau. Stuck to 110kg for more than a month. Following my diet well though. No matter. Even if I am not losing weight, I am down in sizes, and blood glucose levels are constant. Will get out of it and start losing again.

Diet Calendar Entry for 01 January 2017:
905 kcal Fat: 59.91g | Prot: 64.56g | Carb: 29.84g.   Breakfast: Lidl Milbona Condensed Milk 4%. Dinner: ΑΒ Χορτόπιττα, Salt, Mustard. more...

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