Phil, my next question is can you scream at all??? Lets face facts, some of these death metal bands are only good screamers, anyway. LOL
31 Dec 16 by member: warrenwinter
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Phil, your pic there gives you an automatic invitation to our band. You look like a ROCKER, more than any of us. You would get all the groupies. lol
31 Dec 16 by member: warrenwinter
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Phil! WOW! I don't think I ever saw that first picture. Look at you now. Whenever I see pork roasts in the grocery store, I think ... I should buy that and slow roast it like Phil did. You are my hero!
31 Dec 16 by member: Mom2Boxers
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Thanks, Mom, yeah, that pic was taken in June of 2015, we were outside soaking Lilly in her wading pool, of course to her I'm sure it seemed Olympic size. Warren, I would definitely give it a shot! I think I could imitate James Hetfield.
31 Dec 16 by member: @philrmcknight
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I'm so glad you are still on FS with us. Keep up the good work!!!
31 Dec 16 by member: John10251
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Phil, thank you for 8 months of inspiration and encouragement, since I joined. Your example and kind words have helped me along - and continue to do so as I carry on. Happy New Year Buddy, may it be one of good health and continued maintenance success.
31 Dec 16 by member: erikahollister
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so happy for you. i lost about 100 lbs too. my fitbit and dogs keep me motivated to exercise. haha
01 Jan 17 by member: kathleenscanlan
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Wow. You are amazing. Congratulations. Please share some strategies. I am a newcomer to this site
01 Jan 17 by member: Walking dog
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01 Jan 17 by member: PoulC
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Thanks for sharing Phil...always nice to hear from you!!
01 Jan 17 by member: Steven Lloyd
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01 Jan 17 by member: Lifesatrip
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01 Jan 17 by member: Charades Ashanti
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Thanks for sharing and congratulations on your weight loss and 6 months of maintenance!
01 Jan 17 by member: mariezzz
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Congrats and thanks for sharing!!!!!!!!
01 Jan 17 by member: SuccessThisTime58
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Thx for the encouragement all of 2016 Phil, I was just amazed when starting this trip - seeing all the positives! I feel like how did I make it thru my "old" life? Now, I can stand by you and others as a survivor (with bennies)! Much love brother!
03 Jan 17 by member: rontravis
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That is absolutely amazing!
03 Jan 17 by member: e-commerceunleashed
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CONGRATULATIONS! that's AMAZING
03 Jan 17 by member: Blimpy66
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Amazing! Congrats on turning your life around. You are an inspiration.
03 Jan 17 by member: kathybrandt
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That is wonderful congradulations
03 Jan 17 by member: Sesbws
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How much weight did you lose?
03 Jan 17 by member: Sesbws
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