Weigh In record (no journal entry) for 27 October 2016
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150.2 lb
Lost so far: 9.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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892 kcal
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Fat: 30.93g | Prot: 62.23g | Carb: 88.19g.
Breakfast: Great Value 2% Reduced Fat Milk, Boiled Egg. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Mixture). Dinner: Mission Flour Tortillas (Fajita Size), Golden Pride Green Chile Stew, Ground Turkey. more...
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losing 0.5 lb a week
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marialuisaponce18's weight history
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