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clairsheart
Journal
27 Oct 16
clairsheart's Journal, 27 October 2016
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Weigh In record (no journal entry) for 27 October 2016
193.0 lb
Lost so far:
43.0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 October 2016:
1314 kcal
Fat: 54.43g | Prot: 53.74g | Carb: 154.43g.
Breakfast:
EAS AdvantEDGE Carb Control Shake - French Vanilla, Bananas.
Lunch:
Five Guys Fries (1/2 Regular).
Dinner:
Blimpie 6" Tuna.
Snacks/Other:
Lemon Cream Pie (Individual Size or Tart).
more...
2960 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Washing Dishes - 16 minutes, Vacuuming - 1 hour and 30 minutes, Sleeping - 5 hours, Resting - 15 hours and 19 minutes, Treadmill - 25 minutes.
more...
gaining 3.6 lb a week
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