Weigh In record (no journal entry) for 24 October 2016
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150.4 lb
Lost so far: 9.4 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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412 kcal
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Fat: 12.49g | Prot: 40.87g | Carb: 28.64g.
Lunch: Adams Diced Onion, Bell Peppers, Roma Tomatoes, Great Value Romaine Lettuce, Chicken Breast. Dinner: Peas and Carrots, Macaroni (Cooked), Mission Tostada Shell, StarKist Foods Chunk Light Tuna in Water. more...
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losing 1.4 lb a week
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marialuisaponce18's weight history
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