Weigh In record (no journal entry) for 24 October 2016
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113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2016:
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740 kcal
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Fat: 45.00g | Prot: 59.00g | Carb: 37.00g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Garden of Life Raw Protein & Greens Vanilla. Lunch: Chocolate Peanut Butter Bar. Dinner: Frozen Farmhouse-Style Sausage Scramble. Snacks/Other: Celsius Sparkling Watermelon. more...
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steady weight
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