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5 of 21✅ yes all weekend workout :-)
I survived the weekend...
Diet Calendar Entries for 16 October 2016:
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1119 kcal
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Fat: 52.90g | Prot: 68.01g | Carb: 104.26g.
Breakfast: Spinach, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Banquet Sausage Links, Alacer Corp Emergen-C Super Orange, Egg, Thomas' Light Multi-Grain English Muffin. Lunch: Jack Link's Teriyaki Beef Jerky (56g), Folgers Columbian Coffee. Dinner: Goose's Original Baby Back Ribs, Essential Everyday Garlic Breadsticks, McCain Roasters Oven Roasted Potatoes - Grilled Garlic & Onion. Snacks/Other: Bragg Organic Apple Cider Vinegar, Teavana Imperial Grade Matcha, Silk Pure Almond Milk - Unsweetened Original. more...
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1836 kcal
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Activities & Exercise:
Day 5 of 21 6174 steps 2.84 mi - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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