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I am 32 years old, married for 11 years with 2 kids. One step daughter, and one birth daughter. This is my second time attempting the Atkins diet. The first time was veryyyy successful. I lost 70lbs in 7 months, but gained it all back and then some when I went through a EXTREME high risk pregnancy with my now 2 1/2 year old daughter Maddisyn. I found out then that I had SEVERAL blood disorders: The Duffy Antibody, Antiphospholipid Syndrome, Anticardiolipin Syndrome and the Lupus Anticoagulant. I went on sevral medications while I was pregnant including steroids and anticoagulants. My princess was born 3 months early at 1lb 12.9oz. She was only in the hospital for 2 months, and by the grace of God she is 100% healthy. I figure that there is no better time than the present to get in shape so that I can be a healthy mom for her. My family is my life, and I know that losing a lot of this weight will benefit us all.
Diet Calendar Entries for 05 January 2010:
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1685 kcal
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Fat: 131.07g | Prot: 98.51g | Carb: 36.91g.
Breakfast: chorizo . Lunch: mayonnaise, tomatoe, chicken breast. Dinner: chicken breast, vinegar, cucumber, avacado, romaine lettuce. Snacks/Other: olive oil, vinegar, cucumber, chicken breast, romaine lettuce. more...
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4790 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Stretching (yoga) - 15 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 55 minutes. more...
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