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So far I am doing really well. I am at work again which helps to keep me on a schedule, and not mindlessly eating at home. I am really proud of myself today. The office staff decided to order breakfast from McDonald's. I did really good and ate what I brought with me. Feeling pretty good about my self today. It doesn't feel as hard as I thought it would be.
Diet Calendar Entries for 05 January 2010:
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1529 kcal
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Fat: 33.37g | Prot: 61.37g | Carb: 250.64g.
Breakfast: Garlic Mini Loaf, cream cheese, home pride wheat bread. Lunch: baby carrots, Pineapple (Solids and Liquids, Juice Pack, Canned), oscar mayer ham lunchmeat, multigrain bread, Great value mozzarella cheese. Dinner: Robusto Parmesan & Romano Pasta Sauce, Penne. Snacks/Other: Apple Cinnamon Mini Rice Cakes, Apple Cinnamon Mini Rice Cakes. more...
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3354 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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