Weigh In record (no journal entry) for 30 September 2016
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183.4 lb
Lost so far: 17.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2016:
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861 kcal
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Fat: 33.89g | Prot: 33.48g | Carb: 117.51g.
Breakfast: Творог, Мёд, Мистраль Геркулес Традиционный Цельнозерновой. Lunch: Вареное Яйцо, Салат Овощной с Маслом. Snacks/Other: Яблоки. more...
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gaining 0.6 lb a week
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Марусия*'s weight history
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