Weigh In record (no journal entry) for 27 September 2016
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165.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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1505 kcal
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Fat: 64.16g | Prot: 60.79g | Carb: 175.78g.
Breakfast: Nickles Light 35 Wheat Bread, Trader Joe's Hass Avocado. Lunch: Dannon Light & Fit Yogurt - Strawberry (Container). Dinner: Food Club Large Egg. Snacks/Other: Silk Light Almond Milk, Bananas, Skittles Original, Nestle Crunch Crisp. more...
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losing 5.6 lb a week
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akshaychaku's weight history
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