Weigh In record (no journal entry) for 25 September 2016
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197.4 lb
Lost so far: 32.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2016:
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1046 kcal
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Fat: 66.80g | Prot: 63.48g | Carb: 47.10g.
Breakfast: Bacon, Bacon, Kirkland Signature Whole Milk, Fresh Express Spring Mix. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Kirkland Signature Natural Psyllium Fiber. more...
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losing 14.0 lb a week
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twookie's weight history
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