Weigh In record (no journal entry) for 23 September 2016
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113.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 September 2016:
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648 kcal
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Fat: 33.70g | Prot: 44.63g | Carb: 43.87g.
Breakfast: Tomato and Cucumber Salad with Oil and Vinegar, Green String Beans, Ground Turkey. Lunch: Colby Jack Cheese, Honey, Strawberries, Apples, Spinach. more...
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