Atlfalconeer's Journal, 08 September 2016

Weigh In record (no journal entry) for 08 September 2016
212.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2016:
1730 kcal Fat: 80.00g | Prot: 62.00g | Carb: 200.00g.   Dinner: Publix Cuban Sandwich. Snacks/Other: Gold Emblem Abound Heavenly Light Popcorn, Gold Emblem Abound Sea Salt & Dark Chocolate Nut Bar, Galbani String Cheese, California Pizza Kitchen Strawberry Flavored Iced Teas, Fuze Iced Tea Strawberry Red Tea (Bottle). more...
losing 0.0 lb a week

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