Weigh In record (no journal entry) for 21 November 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 November 2011:
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2684 kcal
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Fat: 108.08g | Prot: 85.83g | Carb: 263.94g.
Breakfast: stouffers vegetable lasagna, water. Lunch: cabernet, jalapeno poppers, mozzarella sticks, Honey Wheat Bread, outback salad. Dinner: hershey bliss, earth balance, gardein chikin, hain gravy, mandarin seltzer, mahatma yellow rice, kale, broccoli. Snacks/Other: poppycock. more...
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gaining 0.1 lb a week
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