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Got a very busy morning/day today. Before work I need to take care of mother in law and prepare her for doctor's visit. I have an eye appointment...trying contacts after a 7-8 year hiatus... check on my dad,work my lunch shift and then take my mother in law to doctor after work. I am just gonna get by on my liquid yogurt and a Starbucks today...no time for food and am thinking I may wanna have a little Mexican fiesta tonight! Time to squeeze in a fast workout and get my day on....Have A wonderful Friday everyone!
Diet Calendar Entries for 26 August 2016:
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1448 kcal
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Fat: 67.58g | Prot: 56.70g | Carb: 123.36g.
Breakfast: Lifeway Foods Lowfat Peach Kefir, Coffee with Milk, Coffee with Milk. Lunch: Domino's Pizza Buffalo Chicken Pizza, Starbucks Cinnamon Dolce Latte with 2% Milk (Grande). Dinner: Quiznos Chicken Taco Salad (Small). Snacks/Other: Anheuser-Busch Budweiser Light Lime Beer. more...
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2406 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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 Comments
you are a womderful caregiver
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of course I meant wonderful
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You are such a caring person! I admire you for that:)
26 Aug 16 by member: deedeerun
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26 Aug 16 by member: mskestrela
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I'm glad you're finding time to take care of you through all this caregiving.
26 Aug 16 by member: erikahollister
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Sounds like a great Friday.
27 Aug 16 by member: Scalewatcher3
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Idle hands are the devil's playground. Guess you're safe.
27 Aug 16 by member: Sarah1950
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27 Aug 16 by member: warrenwinter
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