Weigh In record (no journal entry) for 22 August 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2016:
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683 kcal
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Fat: 27.26g | Prot: 37.33g | Carb: 75.33g.
Breakfast: Queso Fresco, Miel, Yuca Cocida (Yuca Blanca), Stevia, Café, Semilla de chia, Limón. Lunch: Factura con Crema Pastelera, Aceite de Coco, Arroz Blanco, Corazón de Vaca, Champiñones, Rúcula. more...
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gaining 0.7 lb a week
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