Weigh In record (no journal entry) for 21 August 2016
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155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 August 2016:
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876 kcal
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Fat: 71.33g | Prot: 46.04g | Carb: 13.87g.
Breakfast: Great Value Stevia, Young Green Onions (Tops Only), Great Value Sharp Cheddar Cheese, Baby Spinach, Great Value Pork Sausage Patty, Butter (Salted), Egg, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: chicken granules wylers, mushroom, green onion, egg, Guerrero Chicharrones (Fried Pork Rinds), Guacamole with Tomatoes, Great Value Mild Cheddar Cheese, Oscar Mayer smoked ham water added. more...
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