Date started: 01 Jan 09

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 161.0 lb
17 Nov 11	150.6 lb	Reasonably Well
10 Nov 11	152.2 lb	Reasonably Well
03 Nov 11	153.0 lb	Reasonably Well
26 Oct 11	153.8 lb	Reasonably Well
17 Oct 11	155.0 lb	Not Applicable
26 Jul 09	161.0 lb	Reasonably Well
12 Jul 09	162.0 lb	Poorly
08 Jul 09	162.0 lb	Reasonably Well
06 Jul 09	162.0 lb	Reasonably Well
05 Jul 09	162.0 lb	Reasonably Well
03 Jul 09	163.0 lb	Reasonably Well
02 Jul 09	163.0 lb	Reasonably Well
30 Jun 09	163.0 lb	Reasonably Well
28 Jun 09	163.0 lb	Not Applicable
03 Mar 09	159.0 lb	Not Applicable
01 Jan 09	161.0 lb	Not Applicable

Date started: 29 Jan 08

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
Phase 1: Detox Phase:
09 Jul 08	166.0 lb	Not Applicable
28 Feb 08	155.0 lb	Not Applicable
13 Feb 08	157.0 lb	Poorly
30 Jan 08	159.0 lb	Reasonably Well
29 Jan 08	160.0 lb	Not Applicable