Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
skitz600
Journal
06 Aug 16
skitz600's Journal, 06 August 2016
skitz600's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 August 2016
101.2 lb
Lost so far:
3.8 lb
.
Still to go:
1.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2016:
2167 kcal
Fat: 101.95g | Prot: 69.61g | Carb: 270.38g.
Breakfast:
International Delight Fat Free Hazelnut Coffee Whitener.
Lunch:
Checkers 1/4 LB. Champ with Cheese Burger.
Dinner:
Potato Chips (Salted), Jason's Deli Italian Pasta Salad, Potato Salad with Egg, Sweet Cinnamon Bun, Pork Sandwich.
Snacks/Other:
Red Robin Monster Chocolate Milkshake, Twix Twix (Fun Size), Miller Brewing Company Lite Beer (Bottle).
more...
1205 kcal
Activities & Exercise:
Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
skitz600's weight history
view complete history