Weigh In record (no journal entry) for 02 August 2016
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327.5 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1690 kcal
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Fat: 30.20g | Prot: 92.80g | Carb: 265.60g.
Lunch: Hormel Turkey Chili with Beans, Kraft Velveeta Shells & Cheese with 2% Milk. more...
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losing 3.9 lb a week
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-E-M-'s weight history
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