Weigh In record (no journal entry) for 30 June 2016
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221.8 lb
Lost so far: 0.2 lb.
Still to go: 91.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2016:
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3889 kcal
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Activities & Exercise:
Swimming (moderate) - 2 hours, Stretching (yoga) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 8.6 lb a week
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