la meta es pesar 62 kilos, me esta costando mucho trabajo.
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176.4 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 June 2016:
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1631 kcal
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Fat: 60.41g | Prot: 81.39g | Carb: 198.87g.
Breakfast: Sandwich, Bimbo Pan Tostado, Brócoli Cocido (sin Grasa Añadida en la Cocina), Nopales, Ejotes, Espinacas Cocidas (Frescas), Calabaza Cocida (Calabaza Española). Lunch: Jícama, Mangos, Arroz Amarillo, Mole de Olla, Frijoles Negros. Dinner: Chile Relleno. Snacks/Other: Holanda Nieve de Limón, Manzana Verde. more...
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2176 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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