skowonemerritt's Journal, 06 June 2016

Weigh In record (no journal entry) for 06 June 2016
278.6 lb Lost so far: 0 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 June 2016:
1130 kcal Fat: 43.00g | Prot: 34.00g | Carb: 148.00g.   Breakfast: Mountain Dew KickStart Fruit Punch. Lunch: McDonald's French Fries (Medium), McDonald's Double Cheeseburger, McDonald's Strawberry Sundae. more...
losing 3.9 lb a week



     
 

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