Weigh In record (no journal entry) for 01 June 2016
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281.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2016:
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2571 kcal
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Fat: 119.40g | Prot: 92.60g | Carb: 293.40g.
Lunch: BSN Syntha-6 Edge, Great Value Whole Milk. Dinner: Five Guys Little Fries, Five Guys Cheeseburger, Pepsi 1893 Original Cola. Snacks/Other: Oreo Chocolate Sandwich Cookies, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy. more...
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losing 5.6 lb a week
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