xohhjeez's Journal, 20 May 2016

Weigh In record (no journal entry) for 20 May 2016

165.5 lb Lost so far: 3.5 lb. Still to go: 15.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2016:

102 kcal

Fat: 2.00g | Prot: 4.00g | Carb: 18.47g. Breakfast: Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea. more...

2144 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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xohhjeez's weight history