make over's Journal, 16 May 2016

Weigh In record (no journal entry) for 16 May 2016
167.6 lb Lost so far: 11.0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 16 May 2016:
2893 kcal Fat: 269.98g | Prot: 67.94g | Carb: 11.05g.   Breakfast: Coconut Oil, Tomatoes, Butter (Salted), Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Whiskey (86 Proof), Cucumber (Peeled), Pork Belly. more...
losing 0.3 lb a week



     
 

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