Weigh In record (no journal entry) for 15 May 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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823 kcal
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Fat: 49.74g | Prot: 37.23g | Carb: 57.15g.
Breakfast: Egg. Lunch: Simply Nature Apple Strawberry Squeezable Fruit Blend, Whole Foods Market Sesame Ginger Dressing, Grape Tomatoes, Cucumber (with Peel), Atkins Frozen Beef Merlot. Snacks/Other: Hershey's Milk Chocolate Bar. more...
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gaining 0.8 lb a week
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