Weigh In record (no journal entry) for 14 May 2016
|
169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2016:
|
1992 kcal
|
Fat: 72.50g | Prot: 47.59g | Carb: 229.62g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Risotto al Formaggio, Caffè Espresso, Merlot. Dinner: Hamburger Grande, McDonald's Patatine Fritte (Grandi), Birra Normale. Snacks/Other: Cornetto al Cioccolato, Ferrero Ferrero Rocher, Caffè Espresso. more...
|
|
2002 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
|
gaining 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|