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moemike
Journal
07 May 16
moemike's Journal, 07 May 2016
moemike's Profile
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Weigh In record (no journal entry) for 07 May 2016
175.2 lb
Lost so far:
16.0 lb
.
Still to go:
10.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2016:
2888 kcal
Fat: 89.83g | Prot: 78.54g | Carb: 239.38g.
Breakfast:
Fried Egg.
Lunch:
Jack Link's Original Beef Sticks (23g), Pizza with Meat and Vegetables.
Dinner:
Pizza with Meat and Vegetables.
Snacks/Other:
Miller Brewing Company High Life Beer, Deschutes Brewery Obsidian Stout, Ice Cream, Sierra Nevada Pale Ale.
more...
2713 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 5 minutes, Driving - 1 hour and 5 minutes, Standing - 3 hours and 5 minutes, Sitting - 13 hours, Resting - 15 minutes, Sleeping - 6 hours and 30 minutes.
more...
steady weight
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